Join the wellbeing team for an interactive workshop highlighting how to find balance, mindfulness, and gratitude within the busy seasons of life. This workshop will feature personal reflection, watercolor, and community building activities.
GUIDELINES: Participants can feel free to wear casual attire and whatever footwear they are most comfortable in. There will be some light movement like walking around the room, and fine motor skills applied during the art activity. No outside food or drink is allowed through the turnstiles upon Bakke entry except for personal water bottles which is essentially any container with a lid. Even though Shake Smart is available in the lobby, participants will not be able to purchase shake smart and then take it through the facility to the event. They are welcome to purchase a sweet treat after the event on the way out if they would like to.
